One of the activities that our kids absolutely love but can seldom find the time to do so in the hectic school year is Stand Up Paddling (SUP). I blogged about this a couple of years back. The one we go to is the Stand Up Paddling School at Tanjong Beach, Sentosa, run by my very good friend, Isabelle.
Just before Christmas, Isabelle urged us to come by and we jumped at the chance. It was a glorious morning - cool but no rain. In case you're new to SUP, it's a sport where you go on a special type of board and paddle. It's a fantastic overall workout. After a while, my kids were racing each other and trying to topple each other from the board.
Since my kids have been stand up paddling for several sessions, they were ready to try a few more advanced moves. It's all about engaging your core and maintaining your balance!
Planking |
Push-ups |
How about a split? |
Sharing some tips between siblings, maybe...
Thank you, Isabelle, for that lovely morning out! I am truly grateful for warm and wonderful friends like you.
I hope your Christmas was as bright and joyful as ours!
And as the year draws to a close, here's wishing you and yours a new year that's filled with love and peace. While I hope God's light will shine on you in 2016, it is also my heartfelt wish that you will be a light to someone else. May your days brim over with heartfelt meaning and purpose, and may you bless others with kindness wherever you go.
Blessed 2016!